Practices have moved from the morning to the afternoon. The first week of coaching camp will characteristic fewer 11-on-11 segments and extra drills that characteristic gamers working towards air, somewhat than competing towards one other teammate.
The group spent ample time this offseason accumulating knowledge and analyzing methods to arrange for apply, work effectively, get better afterward and hopefully cut back accidents. The Ravens are nonetheless practising onerous, however they are going about it differently. Head Coach John Harbaugh was happy with the method after Day 1.
“Yes, we’ve kind of re-organized practices,” Harbaugh mentioned. “Especially the first four or five practices, we’re going to kind of ramp our way into some of the team stuff, try to get a lot of the football movement things in, try to get our timing down as much as we can.
“The problem is that guys have gotten to go full velocity on air, and that is a little bit little bit of a problem. So, you have to put your self in that setting, mentally, the place you go full velocity. So, we had been pushing them a little bit bit to try this, as a result of it is a little bit tougher with out a protection over there. I believed they did an excellent job with it.”
Moving practice to the afternoon means players are working in the midday sun when temperatures are the hottest. However, they have more time in the morning to prepare their bodies and fuel themselves with proper nutrition at breakfast and lunch.
“We did a variety of homework, we did a variety of research, and we actually checked out it actually onerous,” Harbaugh said. “You can by no means say for certain what causes something, however we simply really feel like this provides us the perfect probability to have the perfect practices and to get our guys essentially the most prepared that they are often for apply. It’s additionally higher from a vitamin standpoint. I just like the instructing tempo of the factor, as a result of we get a gathering, and we get a stroll via earlier than apply goes, in order that helps us. But we’ll see the way it goes; nothing is written in stone.”
To combat the sultry conditions, longer breaks between drills and cool tents can be used on the hottest days. When players reported for camp, they naturally wanted to know why practices had been moved to the afternoon. When the reasons were explained, veteran defensive lineman Calais Campbell said it made perfect sense.
“I feel that the best factor is utilizing the info,” Campbell said. “All of the totally different math that comes up from the info we acquire throughout apply. Then, utilizing that to place collectively the perfect apply the place we are able to get most workload, but in addition whereas recovering and ensuring we’re at our greatest.
“With the injuries that we had last year, I think that was a high priority. We have a great team of people who work through that information, so it was cool. But, he [Harbaugh] did share it with us. We went through the whole process, the why. For the leaders, I think it was huge for us to kind of get an understanding of why we’re making the changes, because this is definitely a big change.”
A local of Louisiana, inside linebacker Patrick Queen is used to working within the warmth and likes the change.
“It gets you in shape better, so when games are hotter and you’re moving more, that’s a plus,” Queen mentioned. “And then just the way the day is set up now, it’s so much easier to get in and get all your work done, and now you’ve got time to recover. I love the schedule now.”
Pro Bowl cornerback Marlon Humphrey trusts the method that led to implementing the coaching camp modifications. He needs the Ravens to be more healthy this season and helps something that may assist make that occur.
“It’s clear that they put a lot of studying into it,” Humphrey mentioned. “It’s a little different, but I like it. I like the science behind it so far, and I think it will work really well.”